Whether youre looking to become stronger, move with more ease, tone up for swimsuit season, improve your flexibility and balance, or work up a sweat with some kickboxing moves, Tiffany Davidson can help you.
I tailor my program to what my clients need, said the founder of Femme Fatale Fitness , an in-home personal training company based in Weston.A Weston resident for 10 years, Davidson has been training clients in their homes and in her own home studio since 2007. She is a National Academy of Sports Medicine certified personal trainer and a certified Pre/Postnatal Health Fitness Group instructor. In her first few meetings with clients, she determines their personal goals and capabilities and develops a specialized program for each person, focusing on strength, balance, flexibility or postural alignment.
Davidson says that her aim is empowering women to love and embrace their bodies and to physically feel their best. Most of her clients are women in their 40s and up, but she also trains men and is open to clients of any age, she said.
Because many of her clients have strict time constraints, she believes that she makes it easier for them to include fitness into their schedules by being available to go to travel to clients homes, offices or outdoors. What she is offering these women, she says, is a little me time between juggling children, work, and their homes.
She is beginning to design personal home gyms for clients looking for some direction in their workout routines, she said.
But Davidson was not always as involved in the fitness world. Before starting her business, she worked at art museums in New York City and in Brussels, Belgium. She lived in Switzerland, Poland, the Netherlands and Belgium before moving to Weston with her husband and nine-year-old son, she said.I think of myself as a typical woman, she said. I have a family, a business and I most certainly enjoy my food and sweets! But I strive to feel and look the best I can."
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